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Book Information
280 pages • paperback • first pub 2016 • 7 editions
ISBN/UID: 9780241976586
Format: Paperback
Language: English
Publisher: Penguin
Edition Pub Date: 01 Sep 2016
Description
" ... Offers a revolutionary approach that enables us to understand and embrace difficult emotions without letting them derail us. Every day we speak around 16,000 words - but the voice in our head creates thousands more. Thoughts such as 'I'm not...
Community Reviews
Content Warnings
280 pages • paperback • 2016
ISBN/UID: 9780241976586
Format: Paperback
Language: English
Publisher: Penguin
Edition Pub Date: 01 Sep 2016
Description
" ... Offers a revolutionary approach that enables us to understand and embrace difficult emotions without letting them derail us. Every day we speak around 16,000 words - but the voice in our head creates thousands more. Thoughts such as 'I'm not...
Community Reviews
Content Warnings