Why Calories Don't Count: How we got the science of weight loss wrong by Giles Yeo, Giles Yeo
Why Calories Don't Count: How we got the science of weight loss wrong

Giles Yeo, Giles Yeo

Why Calories Don't Count: How we got the science of weight loss wrong

Giles Yeo, Giles Yeo

320 pages missing pub info (view editions)

nonfiction health science informative slow-paced
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Description

Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermitt...

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