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Book Information
304 pages • paperback • first pub 2018 • 3 editions
ISBN/UID: 9781611805109
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 13 Nov 2018
Description
As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the ways we know our body--carry tremendous contemplative potential, and yet, we so often move through our da...
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Content Warnings
304 pages • paperback • 2018
ISBN/UID: 9781611805109
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 13 Nov 2018
Description
As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up. Breathing, sensing, and moving--the ways we know our body--carry tremendous contemplative potential, and yet, we so often move through our da...
Community Reviews
Content Warnings