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Maximum Muscle: The No-BS Truth About Building Muscle, Getting Shredded, and Staying Healthy by Michael Matthews

Maximum Muscle: The No-BS Truth About Building Muscle, Getting Shredded, and Staying Healthy

The Build Muscle, Get Lean, and Stay Healthy Series #2

Michael Matthews

170 pages • first pub 2014 (view editions)

nonfiction health self help informative medium-paced
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Description

If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.I have good news for you:Getting into awesome shape isn't nearly a...

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