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7h 9m • audio • first pub 2015 • 6 editions user-added
ISBN/UID: 9781400335800
Format: Audio
Language: English
Publisher: AMACOM
Edition Pub Date: 23 Aug 2022
Description
Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you?Motivation scientist and behavior expert Michelle Segar?translates years of resea...
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Audiobook edition 7h 9m • audio • 2015
ISBN/UID: 9781400335800
Format: Audio
Language: English
Publisher: AMACOM
Edition Pub Date: 23 Aug 2022
user-added
Description
Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you?Motivation scientist and behavior expert Michelle Segar?translates years of resea...
Community Reviews
Content Warnings