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336 pages • first pub 2002 (view editions)
ISBN/UID: 9781579544379
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 04 January 2003
Description
Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for grab-and-go eaters or people who just can't deal with the usual deprivations of dieting...
Community Reviews
Content Warnings
336 pages • first pub 2002 (view editions)
ISBN/UID: 9781579544379
Format: Hardcover
Language: English
Publisher: Rodale Books
Edition Pub Date: 04 January 2003
Description
Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for grab-and-go eaters or people who just can't deal with the usual deprivations of dieting...
Community Reviews
Content Warnings