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Book Information
128 pages • hardcover • 2 editions
ISBN/UID: 9781849497749
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Breathing the right way has many benefits including lowering your blood pressure, promoting feelings of calm and relaxation as well as helping you to de-stress. Breathe will teach you some of the simplest methods to increase awareness, mindfulness...
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Content Warnings
128 pages • hardcover
ISBN/UID: 9781849497749
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Breathing the right way has many benefits including lowering your blood pressure, promoting feelings of calm and relaxation as well as helping you to de-stress. Breathe will teach you some of the simplest methods to increase awareness, mindfulness...
Community Reviews
Content Warnings