How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing by Gordon Bakoulis Bloch

How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

Gordon Bakoulis Bloch

272 pages • first pub 1993 (view editions)

challenging informative inspiring slow-paced
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A valuable coaching on gearing up for and finishing a marathon.From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for ma...

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