Change Your Schedule, Change Your Life by Suhas Kshirsagar, Michelle D. Seaton

Change Your Schedule, Change Your Life

Suhas Kshirsagar, Michelle D. Seaton

271 pages paperback 2018

12 editions

nonfiction health self help informative slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exe...

Show More

Community Reviews

Loading...

Content Warnings

Loading...