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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
—
Philip Maffetone
—
Philip Maffetone
210 pages • first pub 1999 (view editions)
ISBN/UID: 9780071784436
Format: Digital
Language: English
Publisher: International Marine/Ragged Mountain Press
Edition Pub Date: Not specified
nonfiction
health
informative
fast-paced
Community Reviews
Content Warnings
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
—
Philip Maffetone
—
Philip Maffetone
210 pages • first pub 1999 (view editions)
ISBN/UID: 9780071784436
Format: Digital
Language: English
Publisher: International Marine/Ragged Mountain Press
Edition Pub Date: Not specified
nonfiction
health
informative
fast-paced
Community Reviews
Content Warnings