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Book Information
248 pages • paperback • 2 editions
ISBN/UID: 9781611801705
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 02 Dec 2014
Description
Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, in...
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Content Warnings
248 pages • paperback
ISBN/UID: 9781611801705
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 02 Dec 2014
Description
Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, in...
Community Reviews
Content Warnings