SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress by Chris McNab

SAS

SAS and Special Forces Mental Toughness Training: How to Improve Your Mind's Strength and Manage Stress

Chris McNab

192 pages paperback

1 edition

nonfiction art history science self help technology informative medium-paced
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SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on...

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