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144 pages • first pub 2004 (view editions)
ISBN/UID: 9781844833351
Format: Not specified
Language: English
Publisher: Duncan Baird
Edition Pub Date: 01 January 2004
Description
Former dancer—and present-day ballet and Pilates teacher—Karen Smith has a movement philosophy: “To extend your life, start extending your body!” To that end, she offers twenty basic stretches that anyone can perform in the comfort of his or her ...
Community Reviews
Content Warnings
144 pages • first pub 2004 (view editions)
ISBN/UID: 9781844833351
Format: Not specified
Language: English
Publisher: Duncan Baird
Edition Pub Date: 01 January 2004
Description
Former dancer—and present-day ballet and Pilates teacher—Karen Smith has a movement philosophy: “To extend your life, start extending your body!” To that end, she offers twenty basic stretches that anyone can perform in the comfort of his or her ...
Community Reviews
Content Warnings