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Book Information
384 pages • paperback • first pub 1997 • 1 edition
ISBN/UID: 0875963234
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
* Hundreds of exercises for head-to-toe strength and energy* Conditioning programs for more than 40 lifestyles and interests* Buyers' guides for home equipment, health clubs, workout gear* Easy ways to integrate workouts into your busy day* Sleep,...
Community Reviews
Content Warnings
384 pages • paperback • 1997
ISBN/UID: 0875963234
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
* Hundreds of exercises for head-to-toe strength and energy* Conditioning programs for more than 40 lifestyles and interests* Buyers' guides for home equipment, health clubs, workout gear* Easy ways to integrate workouts into your busy day* Sleep,...
Community Reviews
Content Warnings