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116 pages • missing pub info (view editions)
ISBN/UID: 9781912875986
Format: Paperback
Language: English
Publisher: M-Y Books
Edition Pub Date: 27 May 2020
Description
Walking is aerobic exercise; it is also the 'Superfood' of exercise.Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks...
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116 pages • missing pub info (view editions)
ISBN/UID: 9781912875986
Format: Paperback
Language: English
Publisher: M-Y Books
Edition Pub Date: 27 May 2020
Description
Walking is aerobic exercise; it is also the 'Superfood' of exercise.Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks...
Community Reviews
Content Warnings