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5h 29m • audio • first pub 2003 • 4 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: 11 Oct 2011
Description
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' ...
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Content Warnings
Audiobook edition 5h 29m • audio • 2003
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Edition Pub Date: 11 Oct 2011
user-added
Description
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich 'warrior' ...
Community Reviews
Content Warnings