Cognitive Behavioural Therapy Workbook for Dummies by Rhena Branch, Rob Willson

Dummies

Cognitive Behavioural Therapy Workbook for Dummies

Rhena Branch, Rob Willson

322 pages 2008

2 editions

nonfiction psychology reference self help informative inspiring slow-paced
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CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you'll find a huge number of hand...

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