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Book Information
272 pages • paperback • first pub 2018 • 10 editions
ISBN/UID: 9781426219450
Format: Paperback
Language: English
Publisher: National Geographic Society
Edition Pub Date: 27 Mar 2018
Description
Combining contemplative traditions, modern neuroscience, and psychology, this engaging, relatable book is the ultimate how-to guide for overscheduled adults looking to bring peace and focus to their daily lives at home, in the workplace, and beyo...
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Content Warnings
272 pages • paperback • 2018
ISBN/UID: 9781426219450
Format: Paperback
Language: English
Publisher: National Geographic Society
Edition Pub Date: 27 Mar 2018
Description
Combining contemplative traditions, modern neuroscience, and psychology, this engaging, relatable book is the ultimate how-to guide for overscheduled adults looking to bring peace and focus to their daily lives at home, in the workplace, and beyo...
Community Reviews
Content Warnings