Take a photo of a barcode or cover
Read With Others
Book Information
2h 11m • audio • first pub 2018 • 7 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: HighBridge Company
Edition Pub Date: 10 Jul 2018
Description
The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life b...
Community Reviews
Content Warnings
Audiobook edition 2h 11m • audio • 2018
ISBN/UID: None
Format: Audio
Language: English
Publisher: HighBridge Company
Edition Pub Date: 10 Jul 2018
user-added
Description
The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life b...
Community Reviews
Content Warnings