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336 pages • first pub 2022 (view editions)
ISBN/UID: 9781529311310
Format: Paperback
Language: English
Publisher: Nicholas Brealey
Edition Pub Date: 15 February 2022
Description
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. T...
Community Reviews
Content Warnings
336 pages • first pub 2022 (view editions)
ISBN/UID: 9781529311310
Format: Paperback
Language: English
Publisher: Nicholas Brealey
Edition Pub Date: 15 February 2022
Description
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. T...
Community Reviews
Content Warnings