The Memory Diet by Shari Zucker, Judi Zucker, Hyla Cass

The Memory Diet

Shari Zucker, Judi Zucker, Hyla Cass

224 pages first pub 2016 (view editions)

informative medium-paced
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Is there anything we can do to prevent Alzheimer’s disease or dementia?Do we have to accept that memory loss is just part of the natural progression of aging?The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berr...

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