Becoming Safely Embodied by Deirdre Fay
Becoming Safely Embodied

Deirdre Fay

Becoming Safely Embodied

Deirdre Fay

200 pages paperback

1 edition

nonfiction psychology self help challenging informative reflective slow-paced
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What "trauma" is and why you might have had a hard time healing from this pain,Why shame is an attachment wound and how to harness self-compassion to truly transform suffering, What to do when you feel like you're easily "triggered" by a certain p...

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