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—
Emory Strickland, Rachel E. Brenner, Haley Nahman, Diana Hu, Hod Tamir
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Book Information
272 pages • hardcover • first pub 2020 • 1 edition
ISBN/UID: 9781735084602
Format: Hardcover
Language: English
Publisher: Another Wellness Company, Inc.
Edition Pub Date: Not specified
About SGAI
SGAI (StoryGraph AI) is a complete in-house solution. This is not ChatGPT or Claude.
All processing is done on StoryGraph, so your reading data is kept private and never shared.
Regarding the environmental impact: The entire feature uses the power of a single gaming PC and runs on 100% renewable energy.
SGAI is opt-in and off by default. Press the button below to turn it off, and you can turn it back on from the Preferences page:
Description
The Anti-Anxiety Notebook is a guided journal designed by therapists to reduce stress and anxiety by helping you learn and practice evidence-based mental health tools.
Community Reviews
Content Warnings
—
Emory Strickland, Rachel E. Brenner, Haley Nahman, Diana Hu, Hod Tamir
272 pages • hardcover • 2020
ISBN/UID: 9781735084602
Format: Hardcover
Language: English
Publisher: Another Wellness Company, Inc.
Edition Pub Date: Not specified
About SGAI
SGAI (StoryGraph AI) is a complete in-house solution. This is not ChatGPT or Claude.
All processing is done on StoryGraph, so your reading data is kept private and never shared.
Regarding the environmental impact: The entire feature uses the power of a single gaming PC and runs on 100% renewable energy.
SGAI is opt-in and off by default. Press the button below to turn it off, and you can turn it back on from the Preferences page:
Description
The Anti-Anxiety Notebook is a guided journal designed by therapists to reduce stress and anxiety by helping you learn and practice evidence-based mental health tools.
Community Reviews
Content Warnings