Transforming Eight Deadly Emotions into Healthy Ones by Windy Dryden

Transforming Eight Deadly Emotions into Healthy Ones

Windy Dryden

146 pages first pub 2012 (view editions)

nonfiction informative medium-paced
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Description

Negative emotions are a natural response to life's adversities—but they can be experienced in a healthy way. This book looks at eight emotions—anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy—and suggests ways in which they may b...

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