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Book Information
488 pages • paperback • first pub 2019 • 8 editions
ISBN/UID: 9798212563642
Format: Paperback
Language: English
Publisher: Blackstone Publishing
Edition Pub Date: 19 Dec 2023
Description
Written by two experts in the field of cognitive behavioral therapy--the best tested set of practices for alleviating stress and anxiety--these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each ...
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Content Warnings
488 pages • paperback • 2019
ISBN/UID: 9798212563642
Format: Paperback
Language: English
Publisher: Blackstone Publishing
Edition Pub Date: 19 Dec 2023
Description
Written by two experts in the field of cognitive behavioral therapy--the best tested set of practices for alleviating stress and anxiety--these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear.Each ...
Community Reviews
Content Warnings