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Book Information
264 pages • paperback • first pub 2012 • 6 editions
ISBN/UID: 9780306822629
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Edition Pub Date: 10 Dec 2013
Description
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psycholo...
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Content Warnings
264 pages • paperback • 2012
ISBN/UID: 9780306822629
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Edition Pub Date: 10 Dec 2013
Description
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psycholo...
Community Reviews
Content Warnings