Overcoming Anger and Irritability, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by William Davies

Overcoming Books

Overcoming Anger and Irritability, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

William Davies

400 pages paperback

1 edition

nonfiction health psychology self help
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Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is fo...

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