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175 pages • first pub 2004 (view editions)
ISBN/UID: 9780609804063
Format: Paperback
Language: English
Publisher: Clarkson Potter
Edition Pub Date: Not specified
Description
With asana sequences (poses) and breathing and meditation exercises from the highly personalized ISHTA school of yoga taught in Yoga Zone’s classes and Alan Finger’s studios, Yoga Zone Yoga for Life explores the core principles of yoga using acces...
Community Reviews
Content Warnings
175 pages • first pub 2004 (view editions)
ISBN/UID: 9780609804063
Format: Paperback
Language: English
Publisher: Clarkson Potter
Edition Pub Date: Not specified
Description
With asana sequences (poses) and breathing and meditation exercises from the highly personalized ISHTA school of yoga taught in Yoga Zone’s classes and Alan Finger’s studios, Yoga Zone Yoga for Life explores the core principles of yoga using acces...
Community Reviews
Content Warnings