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Book Information
32 pages • 1 edition
ISBN/UID: 9781433844652
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven to calm and ground the whole mind and body. With its cat...
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32 pages
ISBN/UID: 9781433844652
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches little kids progressive muscle relaxation, a mindful self-guiding meditation technique proven to calm and ground the whole mind and body. With its cat...
Community Reviews
Content Warnings