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Book Information
326 pages • paperback • first pub 2016 • 1 edition user-added
ISBN/UID: 978111907862352299
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
It's time to put yourself firstWe're all our own worst critics - and this practical handbook is here to help you view yourself through a more sympathetic lens. Covering the key principles of compassion focused therapy, it quickly and easily shows ...
Community Reviews
Content Warnings
326 pages • paperback • 2016
ISBN/UID: 978111907862352299
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
user-added
Description
It's time to put yourself firstWe're all our own worst critics - and this practical handbook is here to help you view yourself through a more sympathetic lens. Covering the key principles of compassion focused therapy, it quickly and easily shows ...
Community Reviews
Content Warnings