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Book Information
272 pages • digital • 1 edition user-added
ISBN/UID: 1119889537
Format: Digital
Language: English
Publisher: For dummies
Edition Pub Date: 30 Aug 2022
Description
If you can sit in a chair, you can enjoy the benefits of yoga!Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, en...
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Content Warnings
272 pages • digital
ISBN/UID: 1119889537
Format: Digital
Language: English
Publisher: For dummies
Edition Pub Date: 30 Aug 2022
user-added
Description
If you can sit in a chair, you can enjoy the benefits of yoga!Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, en...
Community Reviews
Content Warnings