Heart of Wisdom, Mind of Calm: Guided Meditations to Deepen Your Spiritual Practice by Christina Feldman

Heart of Wisdom, Mind of Calm: Guided Meditations to Deepen Your Spiritual Practice

Christina Feldman

180 pages • missing pub info (view editions)

nonfiction self help medium-paced
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An introductory handbook and accompanying CD for anyone interested in meditation. Discover the different forms and benefits of this most universal of spiritual practices.- The practice of meditation improves both mind and body, allowing you to let...

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