Lift Like a Girl: Be More, Not Less. by Nia Shanks

Lift Like a Girl: Be More, Not Less.

Nia Shanks

310 pages digital 2017

2 editions

nonfiction health lighthearted slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women, you’ve been through this vicious cycle more times than you can count. But what if fitness wasn’t about...

Show More

Community Reviews

Loading...

Content Warnings

Loading...