Notes on a Nervous Planet by Matt Haig

Notes on a Nervous Planet

Matt Haig

Audiobook edition 5h 14m audio 2018

54 editions

nonfiction health psychology self help informative reflective fast-paced
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The world is messing with our minds. What if there was something we could do about it?Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This ...

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