How to Relax by Jason DeAntonis, Thích Nhất Hạnh

120 pages digital 2015

8 editions

nonfiction self help informative inspiring relaxing medium-paced
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How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color i...

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