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Book Information
159 pages • paperback • 1 edition
ISBN/UID: 9781780287584
Format: Paperback
Language: English
Publisher: Watkins Publishing
Edition Pub Date: 22 Apr 2014
Description
Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using ...
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Content Warnings
159 pages • paperback
ISBN/UID: 9781780287584
Format: Paperback
Language: English
Publisher: Watkins Publishing
Edition Pub Date: 22 Apr 2014
Description
Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using ...
Community Reviews
Content Warnings