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Are Female-Specific Coaching Practices Based on Evidence or Ignorance? by Lauren Colenso-Semple
Are Female-Specific Coaching Practices Based on Evidence or Ignorance?

Lauren Colenso-Semple

Mass #Volume 7, Issue 6

Are Female-Specific Coaching Practices Based on Evidence or Ignorance?

Lauren Colenso-Semple

1 pages digital 2023

1 edition

not a book user-added

nonfiction science sports

Description

Are sex-based differences substantial enough to support designing a training program purely based on an athlete’s sex? How do high-level coaches perceive sex differences and change their practices accordingly? Read on to learn how strength and con...

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