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271 pages • digital • first pub 2011 • 20 editions user-added
ISBN/UID: 1230004025757
Format: Digital
Language: English
Publisher: Griffin
Edition Pub Date: 07 Jul 2020
Description
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to...
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271 pages • digital • 2011
ISBN/UID: 1230004025757
Format: Digital
Language: English
Publisher: Griffin
Edition Pub Date: 07 Jul 2020
user-added
Description
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to...
Community Reviews
Content Warnings