Take a photo of a barcode or cover
248 pages • first pub 2016 (view editions)
ISBN/UID: 9781909314702
Format: Paperback
Language: English
Publisher: Windhorse Publications (UK)
Edition Pub Date: 06 June 2017
Description
A practical course in cultivating kindness to complement and augment other mindfulness-based approaches.This book is all about kindness behaviour training (KBT). The authors have drawn on their clinical experience as well as Buddhism to develop a ...
Community Reviews
Content Warnings
248 pages • first pub 2016 (view editions)
ISBN/UID: 9781909314702
Format: Paperback
Language: English
Publisher: Windhorse Publications (UK)
Edition Pub Date: 06 June 2017
Description
A practical course in cultivating kindness to complement and augment other mindfulness-based approaches.This book is all about kindness behaviour training (KBT). The authors have drawn on their clinical experience as well as Buddhism to develop a ...
Community Reviews
Content Warnings