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Book Information
272 pages • paperback • first pub 2018 • 10 editions
ISBN/UID: 9781426220340
Format: Paperback
Language: English
Publisher: National Geographic Society
Edition Pub Date: 26 Mar 2019
Description
For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplac...
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Content Warnings
272 pages • paperback • 2018
ISBN/UID: 9781426220340
Format: Paperback
Language: English
Publisher: National Geographic Society
Edition Pub Date: 26 Mar 2019
Description
For overscheduled professionals looking to incorporate mindfulness into their daily lives, this step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplac...
Community Reviews
Content Warnings