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Book Information
283 pages • digital • 5 editions
ISBN/UID: 9781529362084
Format: Digital
Language: English
Publisher: Nicholas Brealey
Edition Pub Date: Not specified
Description
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. T...
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283 pages • digital
ISBN/UID: 9781529362084
Format: Digital
Language: English
Publisher: Nicholas Brealey
Edition Pub Date: Not specified
Description
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. T...