80/20 Running: Run Stronger and Race Faster by Training Slower by Matt Fitzgerald

80/20 Running: Run Stronger and Race Faster by Training Slower

Matt Fitzgerald with Rob Grgach (Narrator)

Audiobook edition missing duration info Add in missing duration information • audio • 2014

7 editions

nonfiction health sports informative slow-paced
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Description

This revolutionary training method has been embraced by elite runners-with extraordinary results-and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program-in which you do 80 percent of ...

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