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Book Information
232 pages • digital • first pub 2018 • 3 editions
ISBN/UID: 9781492572589
Format: Digital
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 01 Dec 2018
Description
"The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world stories to show how runners can successfully apply the authors' Some Work, All Play (SWAP) principles into their daily run...
Community Reviews
Content Warnings
232 pages • digital • 2018
ISBN/UID: 9781492572589
Format: Digital
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 01 Dec 2018
Description
"The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world stories to show how runners can successfully apply the authors' Some Work, All Play (SWAP) principles into their daily run...
Community Reviews
Content Warnings