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264 pages • missing pub info (view editions)
ISBN/UID: 9781492599838
Format: Paperback
Language: English
Publisher: Human Kinetics
Edition Pub Date: Not specified
Description
You can experiment with concepts through Try It Yourself sidebars, which focus on mindful movement, meditation, and breathing. The 14 Myth or Fact sidebars explore popular claims about yoga, such as whether a shoulder stand can stimulate the thyr...
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264 pages • missing pub info (view editions)
ISBN/UID: 9781492599838
Format: Paperback
Language: English
Publisher: Human Kinetics
Edition Pub Date: Not specified
Description
You can experiment with concepts through Try It Yourself sidebars, which focus on mindful movement, meditation, and breathing. The 14 Myth or Fact sidebars explore popular claims about yoga, such as whether a shoulder stand can stimulate the thyr...