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Lucy Willetts, Monika Parkinson, Kerstin Thirlwall
missing page info • missing pub info (view editions)
ISBN/UID: 9781787758186
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful st...
Community Reviews
Content Warnings
—
Lucy Willetts, Monika Parkinson, Kerstin Thirlwall
missing page info • missing pub info (view editions)
ISBN/UID: 9781787758186
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful st...
Community Reviews
Content Warnings