You Don't Need to Forgive: Trauma Recovery on Your Own Terms by Amanda Ann Gregory

You Don't Need to Forgive: Trauma Recovery on Your Own Terms

Amanda Ann Gregory

240 pages hardcover 2025

2 editions

nonfiction psychology self help informative reflective medium-paced
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You can find peace, whether or not you forgive those who harmed you.Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors...

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