Lovingkindness : The Revolutionary Art of Happiness by Sharon Salzberg, Sharon Salzberg

Lovingkindness : The Revolutionary Art of Happiness

Sharon Salzberg, Sharon Salzberg

208 pages first pub 1995 (view editions)

nonfiction informative inspiring reflective medium-paced
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Description

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us ...

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