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Book Information
9h • audio • first pub 2021 • 2 editions
ISBN/UID: 9798212229043
Format: Audio
Language: English
Publisher: Blackstone Publishing
Edition Pub Date: 27 Sep 2022
Description
"A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. In The Wakeful Body, author Willa Blythe Baker offers down-to-earth practices...
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Content Warnings
Audiobook edition 9h • audio • 2021
ISBN/UID: 9798212229043
Format: Audio
Language: English
Publisher: Blackstone Publishing
Edition Pub Date: 27 Sep 2022
Description
"A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. In The Wakeful Body, author Willa Blythe Baker offers down-to-earth practices...
Community Reviews
Content Warnings