You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
220 pages • missing pub info (view editions)
ISBN/UID: 9780190200640
Format: Digital
Language: English
Publisher: Oxford University Press
Edition Pub Date: Not specified
Description
A contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disor...
Community Reviews
Content Warnings
220 pages • missing pub info (view editions)
ISBN/UID: 9780190200640
Format: Digital
Language: English
Publisher: Oxford University Press
Edition Pub Date: Not specified
Description
A contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disor...
Community Reviews
Content Warnings