Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable by Jason Fung
Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Jason Fung

Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Jason Fung with Eve Mayer, Eve Mayer Orsburn, Megan Ramos

256 pages digital

9 editions

nonfiction health informative slow-paced
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Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.Over the last decade, intermittent fasting—restricting calorie intake for a proscribed number of hours for a set number of days—has becom...

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